2 Eyes – 1 Object Stay Connected

In our daily lives the use of the eyes is often overlooked. Try to focus on two different objects, using one of your eye on one item and another eye on another item. For example, one eye looking at your phone and the other eye looking at a dining table, can you do it? I bet not, but when it comes to concentration, we tend to fool ourselves, that we can multitask, like watching a TV while holding a conversation. One might argue that we use different organs and senses for doing that, hears and eyes, but it has proven that you will loose one of the two either, you will not 100% comprehend what you hear or might not follow the plot on the tv program.


Personally, I have add problem concentrating when i try to do multitask, and I have read dozen of papers or ear talks, that it has proven scientifically that we cannot multitask and yet we try to do that. In my own little experiment, I have found that when you fixated your concentration on an object you tend to grasp the meaning of it (insert mindfulness), for example when. you bottle feed the baby, and have eye contact, you tend to unearth new features of your baby that were not even there. So what’s the secret? Well i would like to call this method 2 eyes – 1 object system.

<p value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80">When you fix your eyes to a single object, you tend to concentrate on that object, your full attention should be there as if your life depends on it and by doing so, you are full immersed in the experience, full concentrated on the object and you shall be able to gain more from that interaction rather than your eyes wandering around. So next time, you want to elongate your attention span, fix your two eyes on a single object.When you fix your eyes to a single object, you tend to concentrate on that object, your full attention should be there as if your life depends on it and by doing so, you are full immersed in the experience, full concentrated on the object and you shall be able to gain more from that interaction rather than your eyes wandering around. So next time, you want to elongate your attention span, fix your two eyes on a single object.

What I am reading at the moment?

Updated list as if 30th Nov 2019

Beyond Cybersecurity

Becoming a global CISO

Atomic Habits by James Clear

So Good They Can’t Ignore by Cal Newport

Ultra learning by Scott Young.


I read alot of books across different genres, the below are the list of books I have read since January this year.

PS: Some of the books got nothing to do with InfoSec, but I tend to focus on topics such as productivity, emotion intelligence/fitness, personal development, and other interesting topics I pick up from podcasts and books.

Book List

5 AM Club – Robin Sharma

What Got you here, Wont get you there

Tools of Titans


The Leader who has no title

The Art of Learning

80/20 Your Life

The Effective Executive

Tribe of Mentors



What do I listen to?

The following are the list of podcasts /mini series that I do listen to on frequent basis.

Cyber Security podcasts

Tim Ferriss Show

  • tim.blog/podcast

Robin Sharma

Tom Bilyeu





London Real – Brian Rose


Tony Robbins

Building Competence

As a Cyber Security Consultant, whether you choose technical or non technical track, you will need to build competence in understand the following areas. Computing including OS, Virtualisation + Containers, Cloud, Database, Application / Software- Programming, Networking, Storage and physical at the very basic level. These areas form the basic of what you are going to protect, as they relates to information / data lifecyle.

My approach in building competence in the areas, is based on pursuing certification on each of the area or use the curriculum of those areas for self study, including reading books, webinars, seminars or litetarute aroudn the area. My go to place for this is to look at the Comptia IT Certification Roadmap – https://certification.comptia.org/docs/default-source/downloadablefiles/it-certification-roadmap.pdf

Hint: You dont have to do any the certification however you need a structural way for reading and master the topic / competence area. My approach as always been a self-study, others prefer boot-camps if they have resources (money and time) to do so.

To be continued.

Person of Interest

On fortnightly I tend to follow work of interesting individuals, these can be cyber security professional or other professional e.g. motivation speakers, human genuine pigs, peak performance coaches etc. So below is my list of person of interest and the work they did / do.

Tim (othy) Ferriss – Author of Tool of Titans, Tribe of Mentors, The 4 hours work week, and many other books – http://www.tim.blog

Robin Sharma – 5 am Club, The Monk who sold his ferrari, the leader without title

Tony Robins

Josh Waitzkin – The Art of Learning, Peak Perfomance Coach

James Clear – Atomic Habits

Damon Zahariades

To be continued ….

Staying Productive

Being a cyber security consultant, requires high discipline of self motivation, and stay on top of the task that you need to delivery to the client. Why this is assumed that everyone should behave and play the part, most of the consultants they have trouble doing this. I have a few tips and tools to stay on the task.

Tracking time – Toggl

Planning and Scheduling – Calendar (Schedule everything and put this as calendar entry – things that are scheduled are the things that get done)

Pomodoro Technique – Set timer for 25 mins work, 5 minutes break. You can use an app (mobile / WebApp) — I use Mobile/desktop App Focus To-Do and Garmin Watch. I should add during the break apart from doing tea, do anything physical like 10 pushups, wall-sits, a quick sprint or go out for a fresh air walk.

PS: Make sure you spend your weekend wisely so to minimise burnout 🙂

I will expand this post more…

My Book Library

The say a typical CEO reads about 60 books per year. That is roughly around one book a week. I try to keep up with that pace, but sometimes I fall short. I tend to read one book every 2 weeks, and this covers different categories including self-help, autobio,business, cyber security among many other categories. What I would advise to new entrants to cyber security, to make sure to read different business books to complement your technical knowledge, because if you cannot translate your security knowledge to help the business, then it becomes useless.

So for the this year, I have been reading the following books:

Non-Security Books

  • The Effective Executive
  • Fast Focus – Damon Zahariades
  • 80/20 Your Life – Damon Zahariades
  • Tools of Titans – Timothy Ferris
  • 5 AM Club – Robin Sharma
  • The Art of Learning – Josh Waitzkin
  • Tribe of Mentors – Timothy Ferriss
  • Power – Jeffrey Pfeffer
  • The 4-hour Work Week (Audiobook) – Tim Ferriss
  • The 7 Habits of Highly Effective People – Stephen R. Covey
  • What Got You Here Won’t Get You There – Marshall Goldsmith

Security Books:

  • Certified Cloud Security Profession – CCSP
  • CCSK

to be continued

The quick about me

This blog is a rebirth of a longtime blog once hosted at blog.kinyoka.com and mkombozi blogs (Google Blogs) which both blogs got deprecated (i stopped blogging as entered infosec and i had a period of 10 years immersing myself in deep learning of infosec).

This blog will cover some advice on how to start your career in infosec / cyber security, giving out what I learned and continue to learn and the best way to make it alive in this crazy world of defenders vs malicious attackers (best of lucky,because you will need it).

About Me.

I was born and raised in Dar es salaam, Tanzania. My childhood spent in area next to the Tanzania national stadium (Uwanja wa Taifa) in Temeke District and I went to Chang’ombe Primary School and I had a chance to meet some bright minds there, who managed to do well in later life. I think the most important thing of all, I was introduced to the world of basketball at the age of 10 years old, and I have never stopped playing ever since.

After my primary school years, I went on and studied secondary school education at Forodhani Sec. School and High school at Mzumbe Secondary School (where I did HGL – which is History, Geography and English – well I didn’t do science subjects :)).

I had a thingy for computers since I was at Forodhani Sec (1997-2000), and a good friend of mine Ajelandro Sindano (who at the time had PC at home – Pentium 1, I think), which I manage to befriend him and had opportunity to use the computer at least 3 times a week. I met Ajelandro at Zanaki – Vijana Basketball Club’s courts, and this place is where I met most of my role models (Mkuki Bgoya, Martin Warioba, Bahati Mgunda, Abdullatif and a lot of long term friends).

Ajelandro had a friend called Mikah, at the time he was studying computer science at IFM, and I think they were taught programming class and he taught me the basics of HTML (in Windows Notepad) and that was the start of my passion for web development. I called on that passion, and follow the good steps of Martin W. at the time studying at LSU and got a few books, e.g. Dreamweaver from Mkuki, which helped me alot in terms of learning.

Around the same time my Forodhani friends Taty Emmanuel and Barnabas “Kizi57” Lukumai, were into the computers, designing, and web development. The only different is these guys at Computers and 24/7 internet connection. At some point we formed a company to try to monetise our passion and make a few Tshs, so the Visual Lab as you know it was born. It was Adam Juma XXL, Kizi, Taty and myself, we tried our best with very little knowledge about business and it wasn’t a great success, so I decided to go to Mzumbe University (so did Taty), joined the same program (BSc Information and Communication Technology Management) which we graduated in 2007.

How did I endup in InfoSec?

After graduating Uni, I joined Barclays Bank Tanzania as Application Support Analyst, which is the user support, server support and deployment etc. Which was a good opportunity given that I have never worked in a corporate environment, so I learned alot in terms of the working culture and how to behave as wage-earning adult. This is a huge change given that my working experience, as all been a developer (working on my own or a group of friends with no boss, and clear defined job roles – funny times, late nights and no social responsibility), the only times I had a boss prior to joining Barclays was when I worked at University of Dar es salaam computing centre (during high school summer break), and university last semester, where I was supposed to intern at a corporate company, instead I chose to go work for a startup CESAI as a web developer (I got paid too, which was funny).

So after working for 3 months as application support (July – October 2007), by-then country information security manager (Irene Rwelamira) was to be promoted to be the country head of information risk), so there were a vacancy, which I took the opportunity and I was mentored by Irene for another six months, before I was official Country Security Manager. So roughly that how my InfoSec (there is a difference between Cyber Security and InfoSecurity, the latter being the big brother of the former) career started and now I have been in the field for about 12 years, filling in different roles as Security Manager and Security consultants working for prestige companies such as Barclays Bank, National Microfinance Bank – NMB (part of Rabobank – Netherlands), InfoAssurax (my own startup), NCC Group (UK) and NTT Security UK (part of NTT Group).

It has been a thrilling and ever-learning journey. I have managed to learn alot during the past few years, moved to a new country, traveled the world, see nice countries such as South Africa, Kenya, Uganda, Canada, Belgium, Netherlands, U.A.E, Scotland, Wales, England, Germany and learn new cultures.

Over the years I have managed to get a few security certification (only way to prove you know something at least 10% as a basic) The following are current and expired certificates (it doesn’t matter if the certificate expired, so long as your knowledge stays current)

Payment Card Industry Qualified Security Assessor (PCI QSA) – 2013 – Present
SABSA Security Architect (SCF) -2016
CREST Technical Security Architect (TSA) -2017
CREST Registered Penetration Tester – 2014 (Expired)
Certified Information Security Manager (CISM) – 2011
ISO 27001 Lead Auditor – 2018
ISO 27001 Implementation – 2011
PCI-DSS Implementation – 2011
Prince2 Foundation – 2012
Ethical Ninja I & II – April 2012
Microsoft Azure Cloud – Networking and Infrastructure- 2017
AWS Cloud Platform – Auditing AWS Environments for Security and Best Practices – 2017

** I had to retake the exam either twice / thrice sometimes to passed one of these exams. Nobody said it would be easy!

Formal Education

M.Sc. Information Security Management – 2009 – 2010 (University of Salford, UK)
B.Sc. Information and Communication Technology Management – 2003 – 2007 (Mzumbe University, Tanzania)